I discovered yoga when I noticed one of my friends skin was "glowing" about twenty-four years ago. Little did I know that I was in for the surprise of my life! As I struggled through my first class, in my own vanity, looking forward to my own skin's glow, I realised that there was so much more to this beautiful journey. As I lay there at the end of the class soaked in sweat, an amazing feeling of peace and serenity covered my body. A sense of well-being that I had never experienced. I continued my yoga journey not because it was easy but because, after every class, I felt better. For me, it became a path to self-discovery, spiritual growth, and a never-ending joy for life. I kept my practice consistent for six months before I decided to go to teacher training. And here I am, 24 years later, still feeling amazing. Soon after graduating from teacher training, I embarked on opening my own studio. I have taught thousands of yoga classes, and there is nothing more rewarding than seeing my students joy at the end of every class and their little breakthroughs in their consistent practice. I am trained in 26 poses, 2 breathing exercises, Ashtaga yoga, and Inferno Hot Pilates.