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Yoga 101, Yoga on the 101, Encinitas Yoga,Bikram yoga, bikram yoga encinitas, Bikram yoga leucadia, hot yoga leucadia, hot yoga encinitas, encinitas hot yoga, leucadia hot yoga, san diego hot yoga

Hot Yoga

Bikram vs Hot Yoga, Bikram yoga refers to a specific set of 26 postures while hot yoga is normal yoga, just in a heated room. Are you ready to sweat? Studio temperatures for Bikram and hot yoga range from 90 to 105 degrees. While yoga is an ancient practice rooted in India, Bikram yoga has more modern roots.

All Levels | Beginner Friendly

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